Web2 days ago · Place banana slices in blender. Pour milk over top. Pulse for 30 seconds to a minute. Add in Greek yogurt and blend for another 30 seconds to a minute. Then add in … WebFor about 250cal (or a little less) I do one scoop of vanilla whey protein (110 cal), 100g of plain nonfat greek yogurt (53cal, adds a lot of creaminess and 9 extra grams of protein), 140g of frozen mixed berries (70cal, you could sub other fruit here but I like the taste of berries and they have a lot of fiber which also helps with fullness ...
Blueberry Protein Smoothie with Greek Yogurt and Berries
WebMar 15, 2024 · If you use fresh berries, cut them up, remove the stems, and add some ice to give it the classic smoothie texture. Greek Yogurt: It's best to use plain nonfat yogurt. If you use sweetened yogurt, add less honey. Peanut Butter: Either natural or processed peanut butter will work fine, as long as it is creamy. WebJun 7, 2024 · Culinary Tips for the Best Frozen Berry Smoothie. If you want to make this Greek yogurt smoothie recipe for breakfast and are usually crunched for time in the … crystal ball reading yes or no answears only
Simple, Frozen Mixed Berry Smoothie Recipe with Greek …
WebJun 2, 2024 · Add a few fresh mint or basil leaves for an herbaceous spin. Ginger. Add ½ teaspoon grated ginger to the mix for a spicy brightness. Coconut. Throw in a handful of coconut (or toasted coconut ). Vanilla. … WebOct 19, 2024 · High Protein Greek Yogurt Fruit Smoothie Recipe. 1 tbsp. maple syrup. ¼ cup coconut flour. ¼ tsp baking soda. tsp sea salt. Instructions. In a mixing bowl, whisk … WebPrep. 5 minutes. PRINT EMAIL. Ingredients. 1 ½ cups milk of choice. 2 tablespoons agave, maple syrup, or honey (optional) 1 ½ cups FAGE Total 5%, FAGE Total 2%, FAGE Total 0% or FAGE BestSelf. 2 cups fresh or … crystal ball record label